Running Bird Performance
Austin, TX · Run Coaching & Wellness
Run Smarter.Recover Stronger.
Evidence-based run coaching — built for every runner in Austin, TX.
DPT · ISSA Certified Run Coach
Health & Wellness Coach
1-on-1
Attention
Every session is tailored to you — your goals, your body, your schedule. No cookie-cutter plans.
Evidence-Based
Programming
Training built on current sports science research, not trends. Your plan evolves as you do.
PT-Led
Coaching
Your coach's PT background means injury prevention is baked into every week of training.
Programs
Programs Built for Where You Are
Whether you're lacing up for the first time or chasing a PR, there's a program designed for your journey.
New Runner Program
From your first 5K to your first half marathon — a structured, progressive program that builds your aerobic base safely and confidently. Includes weekly check-ins, gait analysis, and injury prevention work.
Return to Run
Recovering from an injury or surgery? A coach-led return-to-run protocol bridges the gap between rehab and full training — safely and on your timeline.
Performance Coaching
Ready to chase a PR or podium? Advanced periodization, race-specific workouts, and data-driven adjustments to get you to the start line ready to fly.
Why Running Bird?
"I believe every runner deserves a coach who sees the whole picture — not just your pace, but your history, your body, and your life."
— Coach & DPT, Running Bird Performance
Most coaching programs hand you a plan and wish you luck. At Running Bird Performance, you get a coach with a DPT background and ISSA run coach certification — someone who understands biomechanics, load management, and what it actually takes to keep you healthy and improving for the long haul.
- Doctor of Physical Therapy (DPT)
- ISSA Certified Running Coach
- Certified Health & Wellness Coach
- Austin, TX — in-person & remote
Results
What Runners Are Saying
I went from a stress fracture to finishing my first marathon in under a year. The PT background made all the difference — I never felt like I was guessing.
Sarah M.
First-time marathoner
Finally a coach who actually listens. My training load is challenging but I haven't had a single injury in 18 months. PR'd my half by 12 minutes.
Marcus T.
Competitive runner
After two years of chronic knee pain, I was ready to quit running. Six months with Running Bird and I just ran a 10K pain-free. I'm a believer.
Jenna R.
Return-to-run athlete
Get Started
Ready to Run Your Best?
Book a free 20-minute consultation and let's talk about your goals.